Honey Citrus Salad

honey citrus salad

honey citrus salad

Honey Citrus Salad

You can’t beat having fresh fruit available during the summer. It is one of the easiest snacks to grab on the go especially with the abundance of fresh fruit markets available during the summer months.  A fruit salad is an easy “go-to” treat to bring with for any summer party or even to keep on hand in your home!  The following recipe is super easy and quick to put together for those last minute parties or even for a snack for yourself. The dressing is easy to make and we keep it on hand in our refrigerator for a few days at a time since it keeps pretty well. I’m sure it would last longer than a few days but we’ve never made it past a week without running out!  All we have to do is grab a few handfuls of fruit and toss them with the dressing and you’re good to go! Now quick note- if you do not eat all of the salad in the first two days, things tend to get mushy and start to spoil. That is why we keep the dressing on hand and add it to fresh fruit as we need it!


  • 3/4 cup honey
  • zest of two limes
  • juice of two limes

Combine ingredients and mix well.  You can double this easily and save some for another day!


  • 2 cups strawberries- hulled & halved
  • 1 cup pineapple diced
  • 2 kiwis- sliced and quartered
  • 1 pint blueberries
  • 1 pint raspberries
  • mandarin oranges 12 oz

Combine fruit and toss with dressing. Add dressing slowly, making sure to cover fruit. If you add too much it will pool at the bottom of the bowl so be careful. Make sure to toss fruit before serving to allow juices to evenly disperse.



Gluten free pumpkin pound cake

gluten free pumpkin pound cake

gluten free pumpkin pound cake

If you haven’t figured it out by now, my husband has a bit of a sweet tooth. In fact, he’s pretty much my go-to taste tester for these recipes because he is extremely picky when it comes to gluten free food. Now, a few weeks ago, he had a piece of pumpkin poundcake at his favorite coffee shop and kept talking about it. My mature response? Challenge accepted!

Pumpkin Pound Cake

  • 1 ¾ cups gluten free flour (again, Namaste Perfect Blend has been my go to choice)
  • 1½ cups sugar
  • ½ tsp salt
  • 1 tsp cinnamon
  • ½ tsp baking soda
  • ½ tsp baking powder
  • ¼ tsp cloves
  • ¼ tsp nutmeg
  • ¼ tsp allspice
  • ½ cup vanilla greek yogurt
  • 1 tsp vanilla extract
  • 3 egg whites
  • 15oz canned pumpkin
  1. Preheat oven to 350°
  2. In a bowl, combine your dry ingredients.
  3. In a separate large mixing bowl, combine sugar, yogurt, egg whites, and pumpkin.
  4. Slowly mix in the dry ingredients
  5. Pour into a greased loaf pan and bake for 75 minutes. Make sure you double check with a tooth pick! Pound cakes are more dense and can take a bit longer to cook through!
  6. Allow cake to cool completely before coating with glaze.


  • 1 egg white
  • 2 cups powdered sugar
  • 1 tsp vanilla extract
  • 1-2 tbsp water
  1. Whisk egg white, vanilla, and 1 tbsp water
  2. slowly add powdered sugar to form a glaze. Slowly add the second tbsp of water if your glaze is too thick


Pumpkin Spice Maple Cupcakes

Pumpkins Spice Maple Cupcake

Given that it is that time of year again, my husband asked if I would bake a batch of pumpkin cupcakes for him. However, his new request was for a different frosting than I had used last time. His suggestion this round was for a maple frosting like he had seen at a coffee shop and was craving. Well, after a few tries at the frosting, I think we found a winner! I stuck with the same recipe I’ve used before for the cake, and I’m still a huge fan of using the gluten free yellow cake mixes. There’s no thinking involved in figuring out flour combinations so take advantage of it when you can!

Pumpkin Spice Cake:

  • 1 box yellow cake mix (gluten free of course!)
  • 1 tbsp. pumpkin pie spice
  • 1 ½ tsp. cinnamon
  • 15 oz. pumpkin puree
  • 3 eggs
  • ½ cup vegetable oil
  • 2 ½ tsp vanilla extract

If you don’t have pumpkin pie spice on hand you can mix up a batch of your own! This will make 7 tsp of pumpkin pie spice so you will have a bit left over to use later!

  • 4 tsp ground cinnamon
  • 1 tsp ground nutmeg
  • 1 tsp ground allspice
  • 2 tsp ground ginger
  1. Preheat oven to 350 degrees
  2. Line pans with your favorite cupcake liners
  3. Mix together cake mix, pumpkin pie spice, and cinnamon and set aside
  4. In a large bowl, mix pumpkin, eggs, oil and vanilla extract until smooth
  5. Add cake mix/spice mixture slowly
  6. Fill cupcake liners to ¾ full and bake for 18-20 minutes. Keep a close eye on them though after 15 minutes to make sure they don’t burn!
  7. Allow cupcakes to cool completely before frosting!

Whipped Cream Cheese Frosting

  • 8 oz cream cheese, softened  (and no cheating with low fat versions here!)
  • 3 cup powdered sugar
  • ½ cup softened butter
  • 1 tablespoon maple syrup
  • 1½  teaspoon vanilla extract
  • ½-¾ teaspoon cinnamon
  • 8 oz heavy whipping cream
  1. Beat cream cheese, butter, and powdered sugar until smooth
  2. Add cinnamon, vanilla, and maple syrup
  3. Slowly add in heavy cream and continue to beat until stiff peaks begin to form
  4. Pipe onto cupcakes and enjoy!